African Americans with heart disease who practiced Transcendental ...

African Americans with heart disease who practiced Transcendental Meditation regularly were 48 percent less likely to have a heart attack, stroke or die from all causes compared with African Americans who attended a health education class over more than five years, according to new research published in the American Heart Association journal Circulation: Cardiovascular Quality and Outcomes. Those practicing meditation also lowered their blood pressure and reported less stress and anger...

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Source: http://www.kiefit.com/Health_Fitness/stress-reduction-through-meditation-may-reduce-heart-attack-stroke-and-death/

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